New updates
What are the 5 stages of meditation?
levels of meditation is a strong follow that has been round for hundreds of years. It’s a good way to loosen up and clear...
7 Foods That Prevent Alzheimer’s and 4 That May Contribute
It’s clear logic that what people put into their bodies will affect how they run. Even if a person has a genetic disposition towards...
The Final Vote – Psychedelics Today
By Jon Dennis, Esq. and the Psychedelics Today team
On the eve before the final vote, Jon Dennis, Esq. shares his thoughts.If you don’t know...
Zero Waste Europe Changemakers: Voice
Each month, our ZWE Changemakers campaign sheds a spotlight on one of our member organisations.
This month, we present Voice, our member in Ireland, which...
Sustainability
More Than Just Good Fat: The Secret Superpower of High-Polyphenol Olive...
More Than Just Good Fat: The Secret Superpower of High-Polyphenol Olive Oil
Here at Alegria Natural Foundation, we’ve always celebrated the simple, profound wisdom of...
Wellness:
Healthy lifestyle
Organic Foods – What You Need to Know
Organic Foods - What You Need to Know
There are many benefits to eating organic foods. Here are a few of them: Cost, Pesticide residues,...
What words mean healthy?
When you think of "healthy," what do you think of? Something like fruits and vegetables, right? Wrong. When it comes to healthy words, there's...
All about Healthy Life Style
What is your take on when you hear the words "healthy life style"? For many, it might conjure images of yoga pants and juice...
Turmeric Benefits Other Than Spicing Up Indian Cuisine
Turmeric is a spice people use to give gravy an appealing color. But, if you dive deep into it, you will realize that it...
Nutritional Value of Organic Foods
Nutritional Value of Organic Foods
You might have heard about organic foods and wondered about their nutritional value. While you may be able to tell...
Yoga
What is yoga?
Yoga is a centuries-old observe of bodily and psychological disciplines that promote well being and general well-being. It has been used for hundreds of...
What Is Zero Waste?
What Is Zero Waste?
Zero Waste is a philosophy focused on preventing waste by redesigning the lifecycle of resources. This way, we avoid sending trash...
Are you following the Ayurvedic Clock?
As a quick refresher, in the earlier blog on Doshas, we explored the concept of the three doshas associated with the human body.
Vata...
Concept of Rasa – An ayurvedic guide for Yogis |
Did you know that Ayurveda emphasizes six distinct taste elements that comprise a balanced diet? Including each of these tastes in every meal helps...
The Benefits of Practicing Ayurveda
The Benefits of Practicing Ayurveda
Practice of Ayurveda can improve health and wellness, according to ancient Indian knowledge. Ayurveda is a holistic approach to medicine...
Trending
How to Go From Financially Self-Sufficient to Financially Independent
How to Go From Financially Self-Sufficient to Financially Independent
To become financially independent, you must first identify your motivations for doing so. Once you have...
What Is Ayurveda?
What Is Ayurveda?
Ayurveda is an ancient Indian medical system that is based on five basic elements, called bhutas. These elements are associated with the...
Homestead Stories: Pollinator-Friendly Plants
What Are Pollinators?
<img width="1200" height="674" src="https://cdn.insteading.com/wp-content/uploads/2022/06/rrdhlksyoxy-1200x674.jpg" alt="bee on pollinator-friendly plants" class="wp-image-300533" srcset="https://cdn.insteading.com/wp-content/uploads/2022/06/rrdhlksyoxy-1200x674.jpg 1200w, https://cdn.insteading.com/wp-content/uploads/2022/06/rrdhlksyoxy-600x337.jpg 600w, https://cdn.insteading.com/wp-content/uploads/2022/06/rrdhlksyoxy-1536x863.jpg 1536w, https://cdn.insteading.com/wp-content/uploads/2022/06/rrdhlksyoxy.jpg 1600w" sizes="(max-width: 1200px) 100vw, 1200px"/Pollinators are...
Eco-Friendly Cement Made From Mammal Urine And Trash Could Change The Game
Researchers from the Nanyang Technological University in Singapore have developed a novel way to make biocement from trash, offering a more eco-friendly alternative to...
Electrifying trucks: A market update
Electric trucks have been in the news a lot lately, ever since America’s No. 1 pickup truck, the Ford F-150, went electric. Pickups are...
LATEST POSTS
Fitness: Complete Details about Fitness
For motive, health has grow to be a preferred business during the last a number of years. It not solely improves your bodily...
What are 10 benefits of meditation?
The advantages of meditation has been round for hundreds of years, with many cultures and religions practising it in some kind or one other....
All About Permaculture
Permaculture is an agricultural system that emphasizes utilizing perennial vegetation, animals, and different renewable sources to create a sustainable setting. It was developed within...
What are the 5 stages of meditation?
levels of meditation is a strong follow that has been round for hundreds of years. It’s a good way to loosen up and clear...
What is Nature Connection?
Nature connection is an idea that has been gaining recognition lately, however what precisely is it? How can we outline it and why ought...
Complete Information about Meditation
Details about Meditation has turn out to be an more and more in style method to cut back stress and enhance psychological readability. It’s...


































