New updates
How to Go From Financially Self-Sufficient to Financially Independent
How to Go From Financially Self-Sufficient to Financially Independent
To become financially independent, you must first identify your motivations for doing so. Once you have...
Difference Between Kushta And Visarpa
By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.SKushta and Visarpa are the diseases frequently encountered in clinical practice. Both are different diseases....
What will the Full Moon Reveal for You?
The lunar cycle offers us a template for reconnecting to Nature and living in more balanced, regenerative ways. And journaling with specific prompts for...
You’ve Heard of Permaculture But What the Heck Is It?
You've Heard of Permaculture But What the Heck Is It?
There are many benefits to this sustainable design system, but what exactly does it entail?...
Sustainability
🌿 Returning to What Sustains Us: Alegría Natural Experiences & the...
In a world moving faster than our nervous systems can comfortably follow, many of us feel a quiet but persistent signal:something essential is missing.
Not...
Wellness:
Healthy lifestyle
Is Your “Healthy” Olive Oil a Lie? The Shocking Truth About Fakes and How...
Is Your "Healthy" Olive Oil a Lie? The Shocking Truth About Fakes and How to Find the Real Gold.
Introduction: The Betrayal in Your Pantry
For...
Turmeric Benefits Other Than Spicing Up Indian Cuisine
Turmeric is a spice people use to give gravy an appealing color. But, if you dive deep into it, you will realize that it...
All about Healthy Life Style
What is your take on when you hear the words "healthy life style"? For many, it might conjure images of yoga pants and juice...
Everything You Need To Know About Prebiotics And Probiotics
People often have queries like what are Prebiotics? How is it different from Probiotics? Do they benefit our health, and so on. Hence, we...
Fitness: Complete Details about Fitness
For motive, health has grow to be a preferred business during the last a number of years. It not solely improves your bodily...
Yoga
Are you following the Ayurvedic Clock?
As a quick refresher, in the earlier blog on Doshas, we explored the concept of the three doshas associated with the human body.
Vata...
What is yoga?
Yoga is a centuries-old observe of bodily and psychological disciplines that promote well being and general well-being. It has been used for hundreds of...
What Is Zero Waste?
What Is Zero Waste?
Zero Waste is a philosophy focused on preventing waste by redesigning the lifecycle of resources. This way, we avoid sending trash...
The Benefits of Practicing Ayurveda
The Benefits of Practicing Ayurveda
Practice of Ayurveda can improve health and wellness, according to ancient Indian knowledge. Ayurveda is a holistic approach to medicine...
Concept of Rasa – An ayurvedic guide for Yogis |
Did you know that Ayurveda emphasizes six distinct taste elements that comprise a balanced diet? Including each of these tastes in every meal helps...
Trending
What is Self-Development?
What is Self-Development?
Self-development is an activity that helps us increase our human capital and improve our quality of life. It can also help us...
The Benefits of Practicing Ayurveda
The Benefits of Practicing Ayurveda
Practice of Ayurveda can improve health and wellness, according to ancient Indian knowledge. Ayurveda is a holistic approach to medicine...
Electrifying trucks: A market update
Electric trucks have been in the news a lot lately, ever since America’s No. 1 pickup truck, the Ford F-150, went electric. Pickups are...
What are the seven principles of ecology?
The time period atmosphere was first authored by the Swedish scientist Anton von Keyserling in 1855. He outlined it as "the examine of the...
Types Of Jwara According To Ayurveda: Jwara Bheda
By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.SAyurveda has explained many types of fevers in the chapters dealing with ‘jwara’. Even in...
LATEST POSTS
CBDCs – Why to be mindful of the government digital money...
Dear Alegría Natural Community,
It has been a while since we don't post, and this is because a lot of things have been happening behing...
What words mean healthy?
When you think of "healthy," what do you think of? Something like fruits and vegetables, right? Wrong. When it comes to healthy words, there's...
All about Healthy Life Style
What is your take on when you hear the words "healthy life style"? For many, it might conjure images of yoga pants and juice...
Fitness: Complete Details about Fitness
For motive, health has grow to be a preferred business during the last a number of years. It not solely improves your bodily...
What are 10 benefits of meditation?
The advantages of meditation has been round for hundreds of years, with many cultures and religions practising it in some kind or one other....
All About Permaculture
Permaculture is an agricultural system that emphasizes utilizing perennial vegetation, animals, and different renewable sources to create a sustainable setting. It was developed within...































