New updates
Non-pharmacological Treatments In Ayurveda – Joyful living
Adravyabhuta Chikitsa includes all those treatments wherein no drug or pharmacological approach is involved. A = no, Dravyabhuta = drug / pharmacological dependent, Chikitsa...
What are the seven principles of ecology?
The time period atmosphere was first authored by the Swedish scientist Anton von Keyserling in 1855. He outlined it as "the examine of the...
How Can We Protect Ecology?
How Can We Protect Ecology?
Ecosystem is a broad term that describes the living organisms and abiotic factors that make up the environment. These include...
How To Gain Muscle Mass Naturally
When we say fitness freak, the first thing that comes to mind is a muscular person. Most people’s bucket list is to gain muscle...
Sustainability
🌿 Returning to What Sustains Us: Alegría Natural Experiences & the...
In a world moving faster than our nervous systems can comfortably follow, many of us feel a quiet but persistent signal:something essential is missing.
Not...
Wellness:
Healthy lifestyle
Melatonin Supplements For A Sound Sleep
We all have heard a lot about melatonin sleeping pills and their pros and cons. However, some of you are still unsure about what...
Turmeric Benefits Other Than Spicing Up Indian Cuisine
Turmeric is a spice people use to give gravy an appealing color. But, if you dive deep into it, you will realize that it...
Fitness: Complete Details about Fitness
For motive, health has grow to be a preferred business during the last a number of years. It not solely improves your bodily...
Is Breathwork Safe During Pregnancy?
Is Breathwork Safe During Pregnancy?
Breathwork is an exercise method that can be very beneficial during pregnancy. In addition to improving the overall health of...
All about Healthy Life Style
What is your take on when you hear the words "healthy life style"? For many, it might conjure images of yoga pants and juice...
Yoga
The Benefits of Practicing Ayurveda
The Benefits of Practicing Ayurveda
Practice of Ayurveda can improve health and wellness, according to ancient Indian knowledge. Ayurveda is a holistic approach to medicine...
Concept of Rasa – An ayurvedic guide for Yogis |
Did you know that Ayurveda emphasizes six distinct taste elements that comprise a balanced diet? Including each of these tastes in every meal helps...
How Quickly Can Yoga Change Your Body?
How Quickly Can Yoga Change Your Body?
The type of yoga that you do will have less impact on your body than the consistency of...
What is yoga?
Yoga is a centuries-old observe of bodily and psychological disciplines that promote well being and general well-being. It has been used for hundreds of...
Are you following the Ayurvedic Clock?
As a quick refresher, in the earlier blog on Doshas, we explored the concept of the three doshas associated with the human body.
Vata...
Trending
Regenerative Design for Ground and Spring Water Recharge
Perceived water crises are occurring world wide as short hydrological cycles are collapsing in ecosystems in all regions of the planet. The role of...
Corporate fleet manager LeasePlan has a plan for electrification
Lots of corporations want to electrify their fleets, but many are trying to answer a critical question first: Is now the right time to...
What are the ten rules of ecology?
Guidelines of ecology:Nature is the investigation of the connection between organisms and their surroundings. It may be utilized to many elements of life, from...
Living Off the Grid – Advantages and Disadvantages
Living Off the Grid - Advantages and Disadvantages
There are some advantages and disadvantages to Living Off the Grid. This article will discuss the advantages...
Types Of Jwara According To Ayurveda: Jwara Bheda
By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.SAyurveda has explained many types of fevers in the chapters dealing with ‘jwara’. Even in...
LATEST POSTS
CBDCs – Why to be mindful of the government digital money...
Dear Alegría Natural Community,
It has been a while since we don't post, and this is because a lot of things have been happening behing...
What words mean healthy?
When you think of "healthy," what do you think of? Something like fruits and vegetables, right? Wrong. When it comes to healthy words, there's...
All about Healthy Life Style
What is your take on when you hear the words "healthy life style"? For many, it might conjure images of yoga pants and juice...
Fitness: Complete Details about Fitness
For motive, health has grow to be a preferred business during the last a number of years. It not solely improves your bodily...
What are 10 benefits of meditation?
The advantages of meditation has been round for hundreds of years, with many cultures and religions practising it in some kind or one other....
All About Permaculture
Permaculture is an agricultural system that emphasizes utilizing perennial vegetation, animals, and different renewable sources to create a sustainable setting. It was developed within...
