New updates
What are the seven principles of mindfulness?
Rules of Mindfulness: Mindfulness is a potent device: it may possibly assist us to remain grounded within the current second, regulate our feelings, and...
Zero Waste Europe Changemakers: Voice
Each month, our ZWE Changemakers campaign sheds a spotlight on one of our member organisations.
This month, we present Voice, our member in Ireland, which...
What is Spirituality? A Personal Exploration
What is Spirituality? A Personal Exploration
Spirituality is a worldview and way of life based on the idea that there is more to life than...
Is This a Miracle Molecule?
Table of Contents
C60 is the newest buzzword in the natural health world. It’s recommended for everything from avoiding sunburn, to hair growth, to longevity....
Sustainability
🌿 Returning to What Sustains Us: Alegría Natural Experiences & the...
In a world moving faster than our nervous systems can comfortably follow, many of us feel a quiet but persistent signal:something essential is missing.
Not...
Wellness:
Healthy lifestyle
Simple DIY Beauty Products to Make at Home
Simple DIY Beauty Products to Make at Home
There are many benefits to making DIY beauty products at home. Not only are they inexpensive, but...
Keep Up With Your Healthy Heart
A healthy heart is a very important factor in leading a happy life. Poor heart health can cause you serious damage and pain. It...
How To Gain Muscle Mass Naturally
When we say fitness freak, the first thing that comes to mind is a muscular person. Most people’s bucket list is to gain muscle...
Melatonin Supplements For A Sound Sleep
We all have heard a lot about melatonin sleeping pills and their pros and cons. However, some of you are still unsure about what...
Healthy Living and Disease Prevention
Healthy Living and Disease Prevention
The goal of Healthy Living and Disease Prevention is to promote health and reduce costs. By following the guidelines outlined...
Yoga
What is yoga?
Yoga is a centuries-old observe of bodily and psychological disciplines that promote well being and general well-being. It has been used for hundreds of...
The Benefits of Practicing Ayurveda
The Benefits of Practicing Ayurveda
Practice of Ayurveda can improve health and wellness, according to ancient Indian knowledge. Ayurveda is a holistic approach to medicine...
How Quickly Can Yoga Change Your Body?
How Quickly Can Yoga Change Your Body?
The type of yoga that you do will have less impact on your body than the consistency of...
Concept of Rasa – An ayurvedic guide for Yogis |
Did you know that Ayurveda emphasizes six distinct taste elements that comprise a balanced diet? Including each of these tastes in every meal helps...
What Is Zero Waste?
What Is Zero Waste?
Zero Waste is a philosophy focused on preventing waste by redesigning the lifecycle of resources. This way, we avoid sending trash...
Trending
What are four human exercises that impede biological systems?
Organic Methods:Ecosystems are integral elements of our surroundings, supporting wholesome biodiversity and offering important sources to people. Sadly, human actions may cause irreparable injury...
Meet the YIMBYs: Smart Cities Dive
This article is the first in a Multifamily Dive series looking at how a push for greater density in cities across the country is...
What are the ten rules of ecology?
Guidelines of ecology:Nature is the investigation of the connection between organisms and their surroundings. It may be utilized to many elements of life, from...
How to Market Your Eco-Friendly Business Effectively
How to Market Your Eco-Friendly Business Effectively
If you have a company that is green or eco-friendly, it's essential to promote it through various channels....
What Is Ayurveda? Explain Completely 2023
Ayurveda is an ancient system of healing and health that has been practiced for centuries all over the world. It is a form of...
LATEST POSTS
CBDCs – Why to be mindful of the government digital money...
Dear Alegría Natural Community,
It has been a while since we don't post, and this is because a lot of things have been happening behing...
What words mean healthy?
When you think of "healthy," what do you think of? Something like fruits and vegetables, right? Wrong. When it comes to healthy words, there's...
All about Healthy Life Style
What is your take on when you hear the words "healthy life style"? For many, it might conjure images of yoga pants and juice...
Fitness: Complete Details about Fitness
For motive, health has grow to be a preferred business during the last a number of years. It not solely improves your bodily...
What are 10 benefits of meditation?
The advantages of meditation has been round for hundreds of years, with many cultures and religions practising it in some kind or one other....
All About Permaculture
Permaculture is an agricultural system that emphasizes utilizing perennial vegetation, animals, and different renewable sources to create a sustainable setting. It was developed within...
