Simple DIY Beauty Products to Make at Home
Simple DIY Beauty Products to Make at Home
There are many benefits to making DIY beauty products at home. Not only are they inexpensive, but...
Why is Self-Care Important?
Why is Self-Care Important?
Self-care is an important component of overall wellness. It not only improves our physical health, but also helps us to manage...
Mindfulness and Inner Growth
Mindfulness and Inner Growth
Mindfulness is a contemplative state of mind that cultivates self-awareness. High self-awareness enables people to evaluate their own behaviors objectively, regulate...
The magic pill called sleep
Sleep is the best meditation – Dalai Lama
After we are jam-packed with a full workday, running errands, balancing personal & professional expectations & keeping...
Are you following the Ayurvedic Clock?
As a quick refresher, in the earlier blog on Doshas, we explored the concept of the three doshas associated with the human body.
Vata...
What are the 5 stages of meditation?
levels of meditation is a strong follow that has been round for hundreds of years. It’s a good way to loosen up and clear...
What is the difference between holistic and homeopathic?
Holistic and homeopathic are two phrases which can be typically used interchangeably, however there's a vital distinction between them. Holistic medication focuses on treating...
What Is Zero Waste?
What Is Zero Waste?
Zero Waste is a philosophy focused on preventing waste by redesigning the lifecycle of resources. This way, we avoid sending trash...
Fitness: Complete Details about Fitness
For motive, health has grow to be a preferred business during the last a number of years. It not solely improves your bodily...
All about Healthy Life Style
What is your take on when you hear the words "healthy life style"? For many, it might conjure images of yoga pants and juice...

















