Healthy Living and Disease Prevention

Healthy Living and Disease Prevention

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Healthy Living and Disease Prevention The goal of Healthy Living and Disease Prevention is to promote health and reduce costs. By following the guidelines outlined...
stages of meditation

What are the 5 stages of meditation?

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levels of meditation is a strong follow that has been round for hundreds of years. It’s a good way to loosen up and clear...

Are you following the Ayurvedic Clock?

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As a quick refresher, in the earlier blog on Doshas, we explored the concept of the three doshas associated with the human body. Vata...
7 Ways to Live Consciously in an Unconscious World

7 Ways to Live Consciously in an Unconscious World

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7 Ways to Live Consciously in an Unconscious World Living consciously is a process of creating your own life and channeling your energy toward the...
The Benefits of Practicing Ayurveda

The Benefits of Practicing Ayurveda

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The Benefits of Practicing Ayurveda Practice of Ayurveda can improve health and wellness, according to ancient Indian knowledge. Ayurveda is a holistic approach to medicine...
yoga

What is yoga?

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Yoga is a centuries-old observe of bodily and psychological disciplines that promote well being and general well-being. It has been used for hundreds of...
Meditation

Complete Information about Meditation

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Details about Meditation has turn out to be an more and more in style method to cut back stress and enhance psychological readability. It’s...

Is Your “Healthy” Olive Oil a Lie? The Shocking Truth About...

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Is Your "Healthy" Olive Oil a Lie? The Shocking Truth About Fakes and How to Find the Real Gold. Introduction: The Betrayal in Your Pantry For...

Melatonin Supplements For A Sound Sleep

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We all have heard a lot about melatonin sleeping pills and their pros and cons. However, some of you are still unsure about what...
How Quickly Can Yoga Change Your Body?

How Quickly Can Yoga Change Your Body?

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How Quickly Can Yoga Change Your Body? The type of yoga that you do will have less impact on your body than the consistency of...

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