What words mean healthy?
When you think of "healthy," what do you think of? Something like fruits and vegetables, right? Wrong. When it comes to healthy words, there's...
4 Self Care Habits That Are Actually Fun
As our world seems like it’s getting busier with each passing day, and as we get caught up in the daily busy-ness of our...
🌿 Returning to What Sustains Us: Alegría Natural Experiences & the...
In a world moving faster than our nervous systems can comfortably follow, many of us feel a quiet but persistent signal:something essential is missing.
Not...
What is meant by mindfulness? 2023
What's mindfulness? It is a buzzword you've got most likely heard utilized in yoga courses, meditation circles, and different wellness contexts. However what does...
Concept of Rasa – An ayurvedic guide for Yogis |
Did you know that Ayurveda emphasizes six distinct taste elements that comprise a balanced diet? Including each of these tastes in every meal helps...
The 5 Stages of Meditation
The 5 Stages of Meditation
There are five stages of meditation, and each stage increases the power of mindfulness. The first stage is called "mindfulness,"...
Why Chinese Medicine is Heading For Clinics Around the World
Why Chinese Medicine is Heading For Clinics Around the World
The World Health Organization has added a chapter on traditional Chinese medicine to its International...
7 Ways to Live Consciously in an Unconscious World
7 Ways to Live Consciously in an Unconscious World
Living consciously is a process of creating your own life and channeling your energy toward the...
Fitness: Complete Details about Fitness
For motive, health has grow to be a preferred business during the last a number of years. It not solely improves your bodily...
Is Your “Healthy” Olive Oil a Lie? The Shocking Truth About...
Is Your "Healthy" Olive Oil a Lie? The Shocking Truth About Fakes and How to Find the Real Gold.
Introduction: The Betrayal in Your Pantry
For...
