The magic pill called sleep

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Sleep is the best meditation – Dalai Lama After we are jam-packed with a full workday, running errands, balancing personal & professional expectations & keeping...
The Five Dimensions of Holistic Health

The Five Dimensions of Holistic Health

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The Five Dimensions of Holistic Health A holistic health approach involves a careful cultivation of energy and the deprogramming of conventional health ideas. This approach...
The Benefits of Practicing Ayurveda

The Benefits of Practicing Ayurveda

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The Benefits of Practicing Ayurveda Practice of Ayurveda can improve health and wellness, according to ancient Indian knowledge. Ayurveda is a holistic approach to medicine...
Why Chinese Medicine is Heading For Clinics Around the World

Why Chinese Medicine is Heading For Clinics Around the World

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Why Chinese Medicine is Heading For Clinics Around the World The World Health Organization has added a chapter on traditional Chinese medicine to its International...
Healthy Life Style

All about Healthy Life Style

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What is your take on when you hear the words "healthy life style"? For many, it might conjure images of yoga pants and juice...
What words mean healthy?

What words mean healthy?

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When you think of "healthy," what do you think of? Something like fruits and vegetables, right? Wrong. When it comes to healthy words, there's...
Fitness

Fitness: Complete Details about Fitness

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For motive, health has grow to be a preferred business during the last a number of years. It not solely improves your bodily...

Concept of Rasa – An ayurvedic guide for Yogis |

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Did you know that Ayurveda emphasizes six distinct taste elements that comprise a balanced diet? Including each of these tastes in every meal helps...
How Quickly Can Yoga Change Your Body?

How Quickly Can Yoga Change Your Body?

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How Quickly Can Yoga Change Your Body? The type of yoga that you do will have less impact on your body than the consistency of...
yoga

What is yoga?

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Yoga is a centuries-old observe of bodily and psychological disciplines that promote well being and general well-being. It has been used for hundreds of...

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