Why Chinese Medicine is Heading For Clinics Around the World
Why Chinese Medicine is Heading For Clinics Around the World
The World Health Organization has added a chapter on traditional Chinese medicine to its International...
What are the seven principles of mindfulness?
Rules of Mindfulness: Mindfulness is a potent device: it may possibly assist us to remain grounded within the current second, regulate our feelings, and...
Simple DIY Beauty Products to Make at Home
Simple DIY Beauty Products to Make at Home
There are many benefits to making DIY beauty products at home. Not only are they inexpensive, but...
22 Outdoor Hobbies to Try in 2022
One of the things I’ve been reflecting on lately is how to spend time that is most fulfilling for me. Many of us, myself...
The Five Dimensions of Holistic Health
The Five Dimensions of Holistic Health
A holistic health approach involves a careful cultivation of energy and the deprogramming of conventional health ideas. This approach...
The magic pill called sleep
Sleep is the best meditation – Dalai Lama
After we are jam-packed with a full workday, running errands, balancing personal & professional expectations & keeping...
Nutritional Value of Organic Foods
Nutritional Value of Organic Foods
You might have heard about organic foods and wondered about their nutritional value. While you may be able to tell...
Organic Foods – What You Need to Know
Organic Foods - What You Need to Know
There are many benefits to eating organic foods. Here are a few of them: Cost, Pesticide residues,...
How Quickly Can Yoga Change Your Body?
How Quickly Can Yoga Change Your Body?
The type of yoga that you do will have less impact on your body than the consistency of...
What are 10 benefits of meditation?
The advantages of meditation has been round for hundreds of years, with many cultures and religions practising it in some kind or one other....
