Simple DIY Beauty Products to Make at Home

Simple DIY Beauty Products to Make at Home

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Simple DIY Beauty Products to Make at Home There are many benefits to making DIY beauty products at home. Not only are they inexpensive, but...
Mindfulness and Inner Growth

Mindfulness and Inner Growth

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Mindfulness and Inner Growth Mindfulness is a contemplative state of mind that cultivates self-awareness. High self-awareness enables people to evaluate their own behaviors objectively, regulate...
What is meant by mindfulness?

What is meant by mindfulness? 2023

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What's mindfulness? It is a buzzword you've got most likely heard utilized in yoga courses, meditation circles, and different wellness contexts. However what does...
benefits of meditation

What are 10 benefits of meditation?

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The advantages of meditation has been round for hundreds of years, with many cultures and religions practising it in some kind or one other....

Everything You Need To Know About Prebiotics And Probiotics

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People often have queries like what are Prebiotics? How is it different from Probiotics? Do they benefit our health, and so on. Hence, we...
Why Chinese Medicine is Heading For Clinics Around the World

Why Chinese Medicine is Heading For Clinics Around the World

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Why Chinese Medicine is Heading For Clinics Around the World The World Health Organization has added a chapter on traditional Chinese medicine to its International...
What Is Ayurveda?

What Is Ayurveda?

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What Is Ayurveda? Ayurveda is an ancient Indian medical system that is based on five basic elements, called bhutas. These elements are associated with the...
mindfulness exercises

What are the 5 mindfulness exercises?

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Introduction mindfulness workouts is an extremely highly effective software for managing stress and discovering stability in life. It entails being current and conscious of your...
Meditation

Complete Information about Meditation

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Details about Meditation has turn out to be an more and more in style method to cut back stress and enhance psychological readability. It’s...

Are you following the Ayurvedic Clock?

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As a quick refresher, in the earlier blog on Doshas, we explored the concept of the three doshas associated with the human body. Vata...

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